The influence of spring in our body

In each season we need special care to protect our health and defenses, the reason is the instability of autumn, cold winter itself, the heat of summer and spring allergy test our defenses.
The disorders most outstanding in the spring season are allergies and fatigue. Allergic reactions are emphasized more in this time of year because [...]

How to see youngest only a month

Achieving take away some years is a constant concern, a goal that knows no rest. With the arrival of summer we see each other even more beautiful and radiant.
There are some parts of the body such as the lips, legs or teeth, which can betray our age. Fortunately, there are treatments to help revive these [...]

The benefits of sun and sea in our bodies

The sun and the sea are natural sources of health. Whenever possible, we must take advantage of its benefits to our bones, joints and defenses.
When swimming, your body is exposed to the movement of waves and dissolved substances in water (ozone, iodine, and negative ions), which enter the body through the pores of the skin.
They [...]

Endorphins, hormones welfare

Feeling good depends on many factors. Social issues, family and of course psychological influence our mood, but also our body’s hormones determine how we feel.
Endorphins are a hormone produced by the pituitary gland, and produce a feeling of comfort and pleasure when they are released. Also act as painkillers, easing body aches and inhibiting painful [...]

What is orthorexia?

The eating disorders are very frequent diseases of our time and increasingly women suffer. Whenever there is a person eating problems, there are also emotional changes, so the anorexia and bulimia interdisciplinary require treatment from doctors, nutritionists and psychologists.
But besides these eating disorders , there is another who is not given proper dissemination and yet, [...]